Easy & Healthy Gluten-Free Recipes with a Splash of Wellness + Lifestyle + Birmingham Favorites
We all know by now that we should eat at least 5 servings of fruits and vegetables daily. But knowing and doing are two different things, aren’t they? Sometimes it is just not…
Have you craved junk food when you got stressed out? I have! Chances are the foods that you’re turning to are most likely going to…
Fall is here and the weather just got a little cooler here in Birmingham, which I am loving!!! I have never been a huge hat…
Now that cooler weather is officially upon us, I am getting geared up to test out some new comfort food recipes and get my house decorated for the fall season with lots of pumpkins! Do you want to know my little secret that I always turn to month after month for inspiration? It the Bible of all magazines: Southern Living.
Here are 4 amazing recipes to make for your family!!! Sheet Pan Steak with Rainbow Veggies One-Pan Salmon And Rainbow Veggies with Honey Ginger Sauce…
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Hey busy Mama! hope to inspire you to cook easy, healthy, family-friendly recipes focusing on whole food ingredients that are naturally gluten and dairy free. Plus, I share a dash of style, beauty, wellness, and my Birmingham favorite places along the way. Thank you for stopping by!
Find the recipe that will make your family happy
Hi, I’m Laura
Behind the recipes
I believe eating whole, gluten-free foods are the way to a healthy life. I fought my health, since my teens, before I realized the food I was eating made me sick after turning 40. I went gluten and dairy free and healed my body from the inside out. Let’s get back to the basics and I hope to inspire the chef within you and help you feel better!
Are you frustrated, like so many of the women are? Have you watched your body change as you got older? Have you felt helpless because no matter what you do, you cannot shed the extra weight that has crept up over the years, regardless of how many hours you spend in the gym and depriving…