Easy & Healthy Gluten-Free Recipes with a Splash of Wellness + Lifestyle + Birmingham Favorites
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15 Delicious Recipes to Make Your Life Easier
Hey busy mama! Let me help you plan dinner for your family and let’s get cooking with my healthy, whole-food recipes. You’ll get access to all the recipes, meal plans, and shopping lists with new recipes every month.
10 Ways To Add Fruits And Vegetables Into Your Kids Diet
We all know by now that we should eat at least 5 servings of fruits and vegetables daily. But knowing and doing are two different things, aren’t they? Sometimes it is just not…
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10 Foods That Help Reduce Anxiety
Have you craved junk food when you got stressed out? I have! Chances are the foods that you’re turning to are most likely going to…
22 Best Fall Hats for Southern Women
Fall is here and the weather just got a little cooler here in Birmingham, which I am loving!!! I have never been a huge hat…
My love for Southern Living
Now that cooler weather is officially upon us, I am getting geared up to test out some new comfort food recipes and get my house decorated for the fall season with lots of pumpkins! Do you want to know my little secret that I always turn to month after month for inspiration? It the Bible of all magazines: Southern Living.
4 Mouthwatering Recipes to eat the Rainbow
Here are 4 amazing recipes to make for your family!!! Sheet Pan Steak with Rainbow Veggies One-Pan Salmon And Rainbow Veggies with Honey Ginger Sauce…
Hi there!
I’m Laura
Hey busy Mama! hope to inspire you to cook easy, healthy, family-friendly recipes focusing on whole food ingredients that are naturally gluten and dairy free. Plus, I share a dash of style, beauty, wellness, and my Birmingham favorite places along the way. Thank you for stopping by!
Quick Meals
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instant pot
Find the recipe that will make your family happy
Healthy and Easy Gluten-Free Recipes
These recipes are all gluten and most are dairy free. I promise that you will love these and so will your kids!
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Hi, I’m Laura
Behind the recipes
I believe eating whole, gluten-free foods are the way to a healthy life. I fought my health, since my teens, before I realized the food I was eating made me sick after turning 40. I went gluten and dairy free and healed my body from the inside out. Let’s get back to the basics and I hope to inspire the chef within you and help you feel better!
What is the FASTer Way to Fat Loss?
Are you frustrated, like so many of the women are? Have you watched your body change as you got older? Have you felt helpless because no matter what you do, you cannot shed the extra weight that has crept up over the years, regardless of how many hours you spend in the gym and depriving…