Are you frustrated, like so many of the women are? Have you watched your body change as you got older? Have you felt helpless because no matter what you do, you cannot shed the extra weight that has crept up over the years, regardless of how many hours you spend in the gym and depriving yourself of eating?
Stop DIE-Ting FOREVER
You can take control of your health today. You can eat real food without being deprived and you can get stronger without hours in the gym. If you make these small lifestyle changes in my FASTer Way to Fat Loss Program you will finally get the best results with a small lifestyle change and never diet again.
This my friend, is no fun! I have been there myself!
These were my issues I battled everyday a few years ago. Do you ever have any of these symptoms?
- BELLY BLOAT?
- GAINED WEIGHT AND NO IDEA WHY?
- NO ENERGY, EVER?
- YOUR MUSCLE TONE HAS DECREASED?
- HAVING TROUBLE SLEEPING THROUGH THE NIGHT?
- ALWAYS STRESSED OUT?
- HORMONES OUT OF WHACK?
- SPENDING HOURS OF CARDIO IN THE GYM?
- STOPPED EATING CARBS, BECAUSE THEY MAKE YOU FAT?
- COUNTING CALORIES, AND NOT ENJOYING MEALS ANYMORE?
Did you answer yes to any of these symptoms above? I had all them!
What will I learn?
You can change your health and wellness by making small simple changes, that can create a lifetime benefit in your health and wellness. Everybody can do this! Plus, you will not be depriving yourself!
We will learn to:
- Focus on eating real, whole foods that are naturally gluten and dairy free
- Eat the right foods at the right times for the right reasons
- Become fat burners instead of sugar burners
- Carb cycle and pair our 30 minute, efficient workouts with our food cycle
- Practice intermittent fasting
- Track our macros
- We will see changes
HOW DOES THE FASTer WAY WORK?
Step 1
Purchase the FASTer Way to Fat Loss for only $199 and immediately receive access to the program app and training materials for my 6 week program.
Step 2
Join my FASTer Way to Fat Loss Facebook group for daily support, accountability, and training.
Step 3
Commit to make a change to see your change. The FWTFL program focuses on nutrition recommendations per each person with a focus on gluten and dairy free whole-food nutrition, balanced macros, intermittent fasting, carb cycling, and effective workouts—and transform your life.
Step 4
Transition into the VIP Membership, which will automatically be billed at a discounted rate of $79/month, at the end of your initial 6-week experience. Work 1-on-1 with your FASTer Way trainer, utilize the Digital Studio classes, new meal plans and recipes, and access our supportive online community. Pause or cancel at any time!
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