Recipes

4 Mouthwatering Recipes to eat the Rainbow

Tuna Tartare by Chef Rob McDaniel

44 Healthy Gluten and Dairy Free Snacks for Busy Moms

Roasted Veggie Breakfast Bowl with Tahini Dressing

Easy Garlic Chicken Quinoa and Zucchini

Chicken, Ginger & Turmeric Soup with Rice

Raw and Juicy's Copycat Eggs and Greens Breakfast Salad

Chicken & Mango Salsa Lettuce Wraps

Hi! I'm Laura. I am a mom, wife, health coach and live in the deep south (Alabama). You will find easy, family friendly, recipes with a focus on whole food, healthy ingredients that are naturally gluten and dairy free. Plus, I share all my favorite tips and tricks I have learned along the way. Enjoy!

Meet Laura

Get my Free "5 Ingredient Recipes" Cookbook

Discover the collection of simple 5-ingredient recipes, including breakfast, lunch, dinner, treats and smoothie options. Plus, you get a complete shopping list and daily meal guide.

GET IT NOW

Laura's Amazon Store

Take Me There

Want new Recipes delivered monthly to your kitchen?

Wake up your inner chef and let's get inspired to create some delicious wholesome meals!

Yes, please send them to me!

26 Online Stores that will save you money!!!

Where there is always a sale!!!

Latest Posts

Birmingham Posts

New Recipes

Filter by Category

Welcome Friends!

Meet Laura

Get my Free "5 Ingredient Recipes" Cookbook

Discover the collection of simple 5-ingredient recipes, including breakfast, lunch, dinner, treats and smoothie options. Plus, you get a complete shopping list and daily meal guide.

GET IT NOW

Laura's Amazon Store

Take Me There

Want new Recipes delivered monthly to your kitchen?

Wake up your inner chef and let's get inspired to create some delicious wholesome meals!

Yes, please send them to me!

4 Mouthwatering Recipes to eat the Rainbow

Tuna Tartare by Chef Rob McDaniel

Citrus Vinaigrette

Smore's Pizza

44 Healthy Gluten and Dairy Free Snacks for Busy Moms

Summer Quinoa Salad

Roasted Veggie Breakfast Bowl with Tahini Dressing

Easy Garlic Chicken Quinoa and Zucchini

Grilled Shrimp and Corn Salad

Egg Fried Cauliflower Rice

Sesame Ginger Salmon

Chicken, Ginger & Turmeric Soup with Rice

Carrot Protein Smoothie

Raw and Juicy's Copycat Eggs and Greens Breakfast Salad

Thai Basil Chicken

Protein Carrot Cake

Chicken & Mango Salsa Lettuce Wraps

Matcha Overnight Oats

Stay Connected

Recipes

Footer

Stay Connected