44 Healthy Gluten and Dairy Free Snacks for Busy Moms
Quick Healthy Snacks On The Go That Are Dairy And Gluten Free
These are my go to snacks when I am on the run. I will pack a small cooler so I have some options with me when I get hungry. This also prevents me from running through a drive thru or grabbing garbage from the gas station. There are so many tempting things out there that are not healthy.
- Apple with nut butter – You can buy these nut butter packets to carry with you.
- Popcorn
- Turkey Jerky
- Healthy Vegan Bites
- Hummus
- Grain-Free Granola
- Granola Bar
- Pork Rinds
- Coconut Chips
- Pickles
- Berries
- Bananas
- Melon
- Cucumber slices
- Celery
- Carrots
- Grapes
- Grape Tomatoes
- Bell Pepper slices
- Olives
- Pepperoni
- Guacamole or Avocados
- Hard Boiled Eggs
- Peanut Butter
- Almond Butter
- Nuts
- Seeds
- Dates
- Raisins or dried Fruit
- Siete Chips and Salsa
- Bacon, Lettuce and Tomato Wrap
- Kind Bars
- RX Bars
- Dark Chocolate
- Deli Meat Roll Ups
- Tuna Fish Salad
- Chicken salad
- Lox
- Smoothie
- Rice Cakes with Nut Butter
- Granola
- Overnight Oats
- Homemade Trail Mix (nuts, dairy free chocolate chips, dried fruit)
- Homemade Protein Balls
I hope this list gives you some great ideas!!!
XOX, Laura
